0
Skip to Content
Kristan Jackson Pilates
Move With Me
Kristan Jackson Pilates
Move With Me
Move With Me

“It’s possible to rebuild strength, restore confidence and move through life without limitation or fear.”

Offering In-Person and Virtual Sessions

One-on-one Private Pilates Sessions

Sessions are tailored specifically to your personal needs and goals. We start from where you currently are and build progressively in order to get you to where you want to be.

Sessions are for two people and include the same teaching approach and detailed instruction as the private session. I’ll be working with you and the person you choose at the same time.

Duet Pilates Sessions

Stay connected with me by signing up for my newsletter to get on the waitlist for the small group class.

Small Group Sessions

Kristan has changed my life for the better ..beyond Pilates. Somehow she knows exactly what I need- even if I don't know. My sessions are not about getting through the time slot; she has a notebook with my plan for the hour- a progressive, personal plan. If I communicate that I'm tired etc., (she always asks at the start how is my body feeling today?), she can immediately switch to what I need for the session- not just following the day's plan. It's all about me; how I feel at the moment and working with me to feel better when I leave. Kristan can spot when I'm out of the correct position and is respectful to make corrections. She is always spotting me to make sure I am safe when standing on the reformer. 100% engaged and focused. Kristan is positive, and fun; we work hard, but we laugh too.

Ellyn - fitness fanatic

She was instrumental in getting me back to my normal routines after my hysterectomy and most recently after my hip replacement.

Tawnya - 53, admin assistant

Move With Me

Hi! I’m your comprehensively certified Pilates Instructor. I help you get out of pain, stay injury free and keep moving. I use the Classical Pilates Method with Contemporary Pilates frameworks to fit your needs and help you get the results you want to achieve your goal.

My passion is getting you back to the activities that bring you joy while keeping you injury free. I specialize in injury prevention, pain management osteoporosis and bone-health specific training. My focus is on giving you the tools and knowledge you need to do whatever activity you desire with fulfillment.

A healthy and active lifestyle isn’t out of reach and shouldn’t be overwhelming to achieve. It’s a way of life and something that adapts and adjusts to meet your desire to live the vibrant life you want to live. My purpose is to create that experience for you!

Whether it’s getting you back to moving pain free, developing foundations to progressively build your strength or keeping your body moving in effective and transforming ways, my expertise and attention are centered on your lasting results.

I'm so very grateful to have you as my Pilates instructor and I absolutely love taking your class! Thank you for all that you do and for being such an amazing person and instructor! I wanted to improve my core and muscle strength along with muscle movement and balance. This has been life changing for me. I have learned so much more about my body as a whole along with muscle movement, breathing, flexibility and stretching. I have taken what I have learned from you in class and applied much of it in my everyday life. I have become more in tune with my body and my mind. It's been a very positive learning experience.

Pamela - age 60, self employed

Session Details and Packages

I offer private and duet sessions both in-person and virtually. Sessions are 50 minutes.

All sessions have a 24-hour cancellation policy

Single Private Session - $110 (expiration 3 months)

Intro New Client Special - $285 (includes 3 sessions, expiration 30 days)

Private Sessions 4 pack - $400 (expiration 3 months)

Private Sessions 8 pack - $760 (expiration 3 months)

Single Duet Session - $85 (per person, expiration 3 months)

Duet Sessions 4 pack - $308 (per person, expiration 3 months)

Duet Sessions 8 pack - $576 (per person, expiration 3 months)

Move With Me

I've been working with Kristan for over a decade, and I can honestly say I wouldn't be the same 57-year-old today without her. I know my strength, mobility, and overall quality of life are a direct result of her guidance.

Kate -‍ ‍

Let’s Keep Moving

When she moved back to Indiana I chose to continue with her online because she was that good. I have osteoporosis and now needed an instructor that could be mindful of that limitation and tailor my workout accordingly. Kristan works hard to get to know you and your lifestyle- and from there- can develop a program specific for you. She explains what she’s doing and the importance of doing it. She’s flexible-if we start a session and I complain of: body soreness due to sitting at work all day or hours sitting on a plane, or an injury- she will pivot on the spot and refocus our work together. Plus- she is just a delightful human being!

Bobbie - 67, psychotherapist living in LA

I love how you explain "why" we are doing a specific movement and how to do it correctly. Your instructions are thorough, using personal examples of how to do a movement, correctly. You encourage me to challenge myself. I have improved overall strength, core strength and focus thanks to you. I highly recommend you.

Sheila - accountant

I really appreciate your attention to detail. I have made so much more progress since I have had you as a teacher. I really appreciate your attention to detail and how I have been able to move to a better understanding of my body. I always look forward to our sessions.

Jennifer - senior citizen

The reasons I would recommend you include: your deep knowledge of anatomy and the way the body moves; your taking time to explain the reasons for movements; the seriousness with which you approach our sessions so that we get a lot done in each one; your insistence that movements be done correctly, above all else; your constant attention and feedback while I am doing movements; and the progress I've made over our ~18 months working together. My posture and core strength have noticeably improved. I have less tightness. I am learning the importance of mental focus while moving, both during Pilates sessions and away from the sessions.

Jim - 74, retired Lilly patent attorney

I felt very stiff and felt as if I lost a lot of my flexibility. My core is so much stronger! I’m able to stretch way better than I have in years. I would definitely recommend Kristan. To be honest, Kristan is one of the best teachers and coaches I have experienced in my lifetime. Every class she starts by asking how my body feels. She incorporates those answers into that day's class with her. I have been working with Kristan for three years now and it is a game changer. I feel the best I have felt in years.

Karen - 66, recently retired from nursing     

Move With Me

Kristan Jackson Pilates

Indianapolis, IN

kristanpilates@gmail.com